How to Be Thin in a World of Chocolate: Without Diets, Willpower, or Guilt
* Firebird Book Award 2025—Wellbeing *
* Incipere Award 2025—Health and Fitness *
'Equal parts informative and humorous... Her strategies are simple, straightforward, and sensible.' — BookLife Reviews (Publishers Weekly)
What if you could enjoy chocolate, wine, and pizza — and still stay slim?
Forget fad diets, calorie counting, and joyless workouts. How To Be Thin in a World of Chocolate is the witty, anti-diet guide that shows you how to look and feel your best without guilt, deprivation, or willpower you don't have.
Michele Connolly, award-winning author with a background in psychology and coaching, doesn’t skip food groups or spend hours at the gym. Instead, she shares 57 clever, real-life strategies that help you:
- Enjoy your favorite foods without overeating
- Outsmart cravings and emotional eating
- Add simple movement — micro-exercise that fits real life
- Stay motivated without perfectionism or guilt
- Build sustainable habits with room for dessert
If you’re tired of diets that make you miserable, this is your sane, sustainable alternative.
Life is short. Have the chocolate — and feel your best while you do.
Michele Connolly is the multi-award-winning author of How to Be Elegant, Chic Minimalism, How to Be an Introvert in an Extrovert World, How to Be Thin in a World of Chocolate, A Chic Year, 10-Day Life Audit, and the Elegant Action Guides series. She writes personal essays on modern life—self-possession, boundaries, and the quiet art of knowing one's own mind—at The Chic Minimalist on Substack.
PLEASE NOTE: This is an ebook. You will receive an ePub file to read on your phone, tablet, or e-reader. How to download an ePub file on iOS or Android. Price in USD.
