What if you could have your chocolate – and look and feel great too?
How to Be Thin in a World of Chocolate contains 56 anti-fad, anti-diet, anti-misery strategies for losing weight without losing your mind.
Michele draws on her Bachelor of Psychology, research into why diets fail, and years of experimenting with her own diet, exercise, and mindset as though she were both scientist and guinea pig – after all, what could be cuter than a small rodent in a white lab coat?
3 Ways This Book Is Different
1. Weight issues are serious and difficult enough, But this book is funny, cute, with charming illustrations, and without padding (#boomtish). People will enjoy reading it.
2. In a world of rising obesity and failed initiatives using old ideas of miserable diets and unpleasant exercise, this book offers a refreshing and achievable approach. It contains genuine hacks for looking and feeling great that don’t rely on willpower or large reserves of discipline. And perhaps most importantly…
Available in Australian stores and online from 1 November 2017.
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