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Social Media Overload: How To Detox In 7 Simple Steps

As an introvert I’ve always enjoyed social media and seen it as a delightful way to connect, yet without the overwhelm that goes with too much peopling. But lately that’s changed, and…

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The Invention Of Dieting

One day, the devil was looking for a new form of torture. ‘I’ve got it,’ he said. ‘Dieting!!’ The little baby devils all gathered round, their tiny devil eyes glistening with glee.…

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The Invention Of Dieting

One day, the devil was looking for a new form of torture. ‘I’ve got it,’ he said. ‘Dieting!!’ The little baby devils all gathered round, their tiny devil eyes glistening with glee.…

Read More

Minimalism For Beginners

A gallery of inspiration for living a simpler, more minimal life. More tips coming soon…

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Your Call Is Important To Us

Your call is important to us. As proof, please enjoy being put on hold for a prolonged period. We are stealing your time in order to employ fewer staff and use the…

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Your Call Is Important To Us

Your call is important to us. As proof, please enjoy being put on hold for a prolonged period. We are stealing your time in order to employ fewer staff and use the…

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My Highs And Lows Of 2017 And Goals For 2018

In psychology there’s this idea that some babies have a ‘slow to warm up’ temperament. These little ones are tentative about new people and situations. I picture their small faces screwed up…

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5 Science-Based Hacks To Diet Goals You’ll Stick To

If you want to lose a few kilos then what’s the best approach? Should you give up carbs? Sugar? Gluten? Dairy? Well, you could try giving up any one of these food…

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5 Science-Based Hacks To Diet Goals You’ll Stick To

If you want to lose a few kilos then what’s the best approach? Should you give up carbs? Sugar? Gluten? Dairy? Well, you could try giving up any one of these food…

Read More

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