LATEST FROM THE BLOG

5 Science-Based Hacks To Diet Resolutions You’ll Keep For Life

If you want to lose a few kilos then what’s the best approach? Should you give up carbs? Sugar? Gluten? Dairy? Well, you could try giving up any one of these food…

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Some Of My Favourite Strategies For Being Thin In A World Of Chocolate

Here’s a short video of my favourite strategies for staying thin in a world of chocolate, cheese, pizza, red wine… Though to be honest I use them all! All 56 of the…

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Some Of My Favourite Strategies For Being Thin In A World Of Chocolate

Here’s a short video of my favourite strategies for staying thin in a world of chocolate, cheese, pizza, red wine… Though to be honest I use them all! All 56 of the…

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6 Tips For Surviving Christmas Guilt-Free

There’s plenty of guilt associated with Christmas. Guilt for the comment about cousin Bob’s festive sweater. Guilt for snapping at the super slow sales assistant. Guilt for saying the gingerbread men were…

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WIN A *FREE* Copy Of ‘How To Be Thin In A World Of Chocolate’!

Finch Publishing is giving away 10 signed copies of my new book, How to Be Thin in a World of Chocolate. Along with my signature I’ve also included a secret doodle in each copy. Yeah it’s…

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WIN A *FREE* Copy Of ‘How To Be Thin In A World Of Chocolate’!

Finch Publishing is giving away 10 signed copies of my new book, How to Be Thin in a World of Chocolate. Along with my signature I’ve also included a secret doodle in each copy. Yeah it’s…

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The Willpower Myth: Why I Wrote An Anti-Diet Book

The question I get asked more than any other, both by friends and strangers, is Could you please stop singing? Rude! The question I get asked second-most often is How do you…

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I Have NEWS! My Book Is Being Published!

What? Weren’t You Writing Some Blog Thing Somewhere? I was, thanks for noticing. So then here’s what happened. A couple of years ago I wrote a very short, kinda funny little book…

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I Have NEWS! My Book Is Being Published!

What? Weren’t You Writing Some Blog Thing Somewhere? I was, thanks for noticing. So then here’s what happened. A couple of years ago I wrote a very short, kinda funny little book…

Read More

Thin in a World of Chocolate